Each scoop of FYBR delivers 7 grams of dietary fiber. It comes from a blend of three complementary fibers: 5 grams of organic psyllium husk, plus organic oat bran and prebiotic partially hydrolyzed guar gum (PHGG).

For context, most Americans get only about half the fiber they need each day. One daily scoop of FYBR closes a meaningful part of that gap... and because it tastes like a chocolate milkshake, it's a habit you'll actually keep.

Three ways:

1. Taste. FYBR is real cocoa and a smooth, milkshake-style texture, not a citrus-flavored gel you have to chug before it sets.
2. Formula. alongside 5g of organic psyllium husk, you get two additional plant fibers plus a 3-strain probiotic blend, so one scoop covers fiber and gut support together.*
3. No sugar added. Fiber is the important-but-boring health habit almost everyone skips. We just removed every reason to skip it.

Everyone is different, but fiber works best as a daily habit, so give it a full week or two of one scoop a day before judging. (That's also why we made it taste like a chocolate milkshake. The fiber you actually finish is the fiber that works.)*

Whenever you'll actually remember it. Consistency matters far more than timing, so anchor it to something you already do every day: your morning coffee routine, lunch, or an evening treat when the snack cravings hit. 

FYBR was formulated with this exact concern in mind. We built it around psyllium husk and partially hydrolyzed guar gum, two fibers known for being gentle, and skipped the harsher fibers found in many popular products. That said, any fiber can take a few days of adjustment if your body isn't used to it. If you're new to fiber supplements, start with a half scoop for the first few days, drink plenty of water, and work up to a full scoop.*

Right here in the USA. FYBR is blended at an FDA-registered facility that follows cGMP manufacturing standards.